About Jared Rich
Licensed Marriage and Family Therapist
Hi! I'm Jared.
I'm a science nerd, connection junkie, and outdoor adventurer, who enjoys the occasional rave. I’m also a therapist who helps individuals with anxiety to live meaningful lives, and couples to build trust and deepen their bond.
My journey into counseling began at age 12, when my dad would take me to his Alcoholics Anonymous meetings. Listening to people share their life stories, their struggles with addiction, and their ability to pick up the pieces of their broken lives and make them into something beautiful, had a profound impact on me. First, however, I had to battle my own challenges with anxiety and depression. For many years, I struggled to make friends, date, and pursue my interests. I thought that there must be something inherently wrong with me, something that couldn't be fixed.
I spent years going to therapy, reading books, meditating, and attending workshops. It wasn't until I came across certain approaches to therapy that everything changed. I realized that there wasn't anything wrong with me. I just didn't have the right skills to navigate my thoughts and feelings, or to communicate and work as a team when a relationship gets rocky.
It took practice and persistence, but ultimately, I tamed my anxiety, built a relationship with my family, formed an amazing network of close friends, and experienced beautiful romantic partnerships. I started a men’s group, and led weekly classes and workshops focused on helping people to form stronger connections.
I decided to become a therapist so that others wouldn’t have to learn the hard way like I did. I spent years going down dead ends and trying things that didn't work, and I saw others doing the same. It seemed unfair that so many people needlessly suffer when there are tools available that can transform your life and relationships.
My favorite part of being a therapist is witnessing the transformation that occurs. I love seeing clients live the life they want. I love seeing couples leave my office feeling understood and accepted by their partner, with a bond that is stronger than ever. I believe everyone deserves these and it’s my purpose to help you have them too.
Let’s Talk!
Book a free 15-minute video call with me.